About Regenerative Health
Our Story
At Regenerative Health we believe that no one is beyond repair, whether you just want products we sell or want to buy into a customised programs instead, or as well as our products. All our products and programs and tried and tested systems gained from research and over 20 years of health and fitness knowledge from the very best in the business.
Our Philosophy
Our philosophy is to provide products that can regenerate your body and well being. You can simply buy products from us or add in one of our fitness, health or body sculpting programs to assist your desired journey. Regenerate the smart way.
Transform Your Body with REGENERATIVE HEALTH
Remote Coaching
Got a Phone with whatsapp or Skype? Do you also have a stand for your phone? Well we offer remote personal training sessions, whether it's bodybuilding, fat loss, fitness and wellness. We can't always be there with you if you're in another country or we are unable to get to your location to the dates suitable to you. We do do full sessions or simply run through how to carry out exercises to show you how to perform them properly. All we do is ask that you ask your gym's permission to use your phone and to make sure its just you the camera is facing, no one in a gym wants to be filmed by a random stranger.
Bodybuilding
We provide a range of bodybuilding coaching programs, remotely and / or online. We mostly focus on bodybuilding rather than contest but can provide contest prep if you cannot find a reliable and safe option for this purpose. We have a trophy winning bodybuilder in our team well versed in safe bodybuilding methods and contest prep who has worked with many pro b bodybuilders and some who have placed at Mr Olympia, So we know our shizzle.
Weight Loss Program
Our weight loss program combines a healthy diet with effective exercise routines to help you shed pounds and keep them off for good. Our coaches will support you every step of the way.
Sports Conditioning
Whether you're a weekend warrior or a professional athlete, our sports conditioning program can help you improve your performance and prevent injuries. We'll help you build the strength, speed, and agility you need to succeed.
Online Coaching
Can't make it to the gym? No problem. Our online coaching program provides personalized fitness plans and coaching sessions that you can access from anywhere in the world.
WHAT WE DO THAT MOST DON'T
All our programs are designed to avoid injury and focus on long term progress. No ego lifting or old school meths here, just what works and will keep you from damaging your body. No one wants to look good but feel awful. We also focus on simple, cost effective dietary advise that suits your life style. We will never suggest using mumbo jumbo supplements or encourage training programs you can't fit into your day.